Allyson Felix on defeating disappointment and savoring success
Worklife with Adam Grant
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The Underdog Journey: Mental Health and Achievement in Sports
This chapter explores the psychological dynamics athletes face as underdogs and favorites in competitive sports, particularly during challenging events like the Tokyo Olympics. It emphasizes the importance of mental health awareness and the need for empathy in athletics, reflecting on personal experiences and the impact of external pressures. The discussion highlights the transition athletes undergo during retirement, advocating for a balanced perspective on identity and well-being beyond competition.
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