Finding Mastery with Dr. Michael Gervais cover image

Why Most Athletes Break - And How We Didn’t | Brandie Wilkerson and Melissa Humana-Paredes

Finding Mastery with Dr. Michael Gervais

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The Emotional Journey of Competition

This chapter explores the intense emotional and psychological dynamics athletes experience during a pivotal gold medal match. It reflects on personal insights into preparation, disassociation, and the significance of teammate support, illustrating the highs and lows of competition. Through candid conversations, the chapter emphasizes the journey of growth, resilience, and the lasting impact of shared experiences in sports.

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