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26min chapter
Ep. 257: Mindset for Betas, feat. Rob Biernacki
BJJ Mental Models
The Concept of 'Beta' vs 'Alpha'
The speakers introduce the main topic of the episode, discussing the concept of being 'beta' rather than 'alpha' in the male jiu-jitsu community. They highlight the challenges faced by hobbyists and the need for content catering to non-full-time athletes. The chapter also explores the accessibility of the BJJ concept system and the mindset required for success in the sport.
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