3min chapter

Do Explain with Christofer Lövgren cover image

#48 - $20M Start-Up, Jhanas and Dzogchen, with Oliver Edholm

Do Explain with Christofer Lövgren

CHAPTER

The Secret of a Somatic Cry

The first Jhana is described as the opposite of a panic attack, essentially. It's sacred and nobody wants to say it, but I'm going to put you on the spot here. Give us the pointing out instruction. Actually, I found out that it's kind of literally the same thing as in the waking up path. So yeah, I hate to break it for you, but you just have to go through a lot of practice.

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