3min chapter

At Work with The Ready cover image

Our Hosts in the Wild - The Anxious Achiever: Why Giving Up Control at Work can Improve Your Emotional Health

At Work with The Ready

CHAPTER

How to Address Anxiety in Your Work

The systems that we have in place at many workplaces reward anxiety. So take, for example, the control obsessed manager who is emailing all night and day. Our systems reward this behavior that makes other people experience mental ill health. How do you attempt to address that in your work? Is that something that you think about?

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