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Ask Mayim Anything #3: Sex & Love Addiction, Repressed Memories, ADHD and Imposter Syndrome

Mayim Bialik's Breakdown

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How to Overcome Hoarding

Claudia: Hoarding is something that we often see for those who are diagnosed with obsessive compulsive disorder. Let go of perfectionism and cultivate self compassion, she says. Triggered is one of these terms that we're hearing more in the vernacular. It can influence your behavior or bring up specific thought patterns. Julie: Find a way to appreciate progress and not perfection.

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