Is There Balance?

I like to think more in terms of like homeostasis where you've got both a sympathetic and a parasympathetic nervous system. They're both active systems and they keep a kind of dynamic equilibrium through different stages of motion and activity, rest and things like that. The idea is not just, oh, well, we need to get these two things balanced because that implies a kind of, you know, stasis, right? And a kind of end state. Whereas I think it's much more like we're always going to be encountering new experiences, experience never really repeats. So it's more about becoming sort of adept in both directions than it is to kind of privilege one or