5min chapter

Lives Well Lived cover image

ADAM GRANT: the magic of learning

Lives Well Lived

CHAPTER

The Art of Self-Care and Constructive Criticism

This chapter emphasizes the fundamental aspects of self-care, such as family time, exercise, and nutrition, while addressing the challenges of sustaining friendships. It also explores the value of constructive criticism in personal and professional growth, highlighting how respectful dialogue fosters deeper connections and development.

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