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18min chapter
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
The Human Upgrade with Dave Asprey
The Healing Power of Grounding
In this chapter, the speaker shares impactful experiences with grounding techniques and their surprising health benefits, including pain relief and inflammation reduction. Through personal anecdotes and research, they explore the relationship between grounding, environmental factors, and overall health, emphasizing the importance of connecting with the Earth's electrical energy. The discussion underscores the necessity of understanding grounding's role in modern health issues amidst increasing electromagnetic fields, particularly highlighting women's influence in promoting these practices within families.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode