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76. inner child healing, hyper independence & living in survival mode

The Glow Up Secrets

00:00

The Power of Emotional Release

"I was so mad at my father for not being the dad that he should have been," she says. "He just didn't allow me to express my emotions or I wasn't, I didn't feel safe enough to cry around him." She writes in a journal about her feelings towards people and herself. 'This is really allowing yourself to just be that true victim'

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