The CITIUS MAG Podcast | A Running + Track and Field Show cover image

NAZ Elite’s Adriaan Wildschutt On His Marathon Debut And Aiming For The Podium In Chicago

The CITIUS MAG Podcast | A Running + Track and Field Show

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Chris Chavez and Kaizen co-founder Michael Kaskaridis explain adaptive training load, personalized targets, and sustainable plan adjustments.

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