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1163: Tools To Organise Your Work, Personal & Gym Life

Mind Muscle Project

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How to Block in Time for Things That Don't Give You Short-Term Grip

Short-term gratificationings are like so easy to remember. The things that obviously move you like forward are usually the long-term gratification things. And I think it just is a bad habit saying yes a lot carries over from when you're young, right? "The more you can say no, the more you find a better balance in your life," he says.

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