Ep 26: Anna Lembke on Beating Dopamine
Brave New World -- hosted by Vasant Dhar
How to Get Rid of Addicts
Anna lemki is the author of te dopomi nation, a book about eating disorders. She says part of what we are seeking in feel good substances and behaviours is to escape ourselves. We all crave non being, or just not being in our own heads, she says. Anna: Instead of shying away from big questions, am, we can immerse ourselves in those questions. You know, we don't have to distract ourselves. And again, thanks for being on the part.
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