32min chapter

The Dr. Gabrielle Lyon Show cover image

Plant Based Diets Won't Help | Peter Ballerstedt PhD

The Dr. Gabrielle Lyon Show

CHAPTER

The Impact of Meatless Monday and Historical Origins of Carbohydrate Restriction

In this chapter, they discuss the impact of meatless Monday and the cognitive effects on children. They also delve into the historical origins of carbohydrate restriction and its role in nutrition. They touch on the importance of protein consumption, dietary fat, and avoiding added sugars.

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