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Ep. 309: Finding The Words With Colin Campbell

Happier in Hollywood

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The Importance of Letting Go of Punishing Thoughts

"I want to be able to find a way of holding my grief and live in the real world," she says. Jewish tradition has helped her with that because they ask the mourner to really re-engage with grief over and over again. "You love them and they're gone. It's going to hurt. And that in a way is like healthy pain."

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