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1KHO 518: From Backyard Builds to Confidence-Building Lessons | Keith Phillips, Heartland Bunkies

The 1000 Hours Outside Podcast

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Creating Meaningful Outdoor Experiences and Summer Wellness Tips

This chapter highlights the benefits of engaging in meaningful outdoor projects for family life and discusses summer essentials for outdoor activities, including a natural bug repellent. The hosts also emphasize mental well-being by promoting therapy options and resource recommendations for affordable products.

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