262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack
The Verywell Mind Podcast
00:00
The Different Symptoms of a Panic Attack
People with panic attacks experience a variety of emotional symptoms too. Usually a panic attack only lasts a few minutes, like at most 10 minutes in length. People who have them often become preoccupied with making sure that they never have another one.
Play episode from 02:07
Transcript
