The Hardy Haberland Show cover image

How to Control Your Thoughts and Be the Master of Your Mind with Kapil Gupta

The Hardy Haberland Show

00:00

Is There Anything Wrong With Going for a Walk?

Most young peoplee alslike in every age group, am they meditate for like, like osmatic reasons. And now they start to meditate because they want to be more successful. So it's like really, everything, everything turns into a buzz word. Because human beings are prescription chasers. They will say, ohiwill. I've heard o meditation, so let me, let me add thiis to my list of things to do. It is just another going for a walk. Is thr anything wrong with go for a walk? Of course not. Nothing wrong with anything. It isjust, will it take you to where you want to go? One

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app