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Inside OpenAI: Coaching the People Creating AGI | Joe Hudson, Founder of The Art of Accomplishment

AI and I

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Emotional Fluidity and Transformation: The Three Brains of Self-Relationship

This chapter explores the concept of emotional fluidity and its vital role in personal transformation. The speaker discusses the interplay between the prefrontal cortex, emotional brain, and nervous system while emphasizing the importance of self-talk in fostering a healthier self-relationship.

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