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Becoming More Fearless Around Women & Socializing
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Why We Automatically Think Negative and Not Positive
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Anxiety isn't bad. Anxiety is good. We need anxiety because it protects us from harm. It's a signal. I wouldn't tell anybody that they're feeling anxious as a bad feeling. No, it's not even something that has to be changed. The point is that so we're wired to look out for something that might go wrong,. And it all goes down into like the mammal creature, right? You're afraid of lions, tigers, and bears, right? Because they could kill you, right? But as humans have evolved, we have evolved a frontal part of our brain, which actually thinks about itself. So anything that might make you feel bad or make you feel
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