
57. How Noah Kagan manages his mental energy (productivity, sleep, time management, & creativity)
Love Your Work
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Breaking Digital Distractions and Cultivating Productivity
The chapter explores the negative impact of constant notifications on productivity and mental energy, advocating for turning off notifications and reevaluating habits for better focus. It also delves into productivity tips like using technology blockers and maintaining clear thinking for enhanced efficiency. Additionally, it discusses the benefits of cutting back on alcohol consumption, highlighting the empowerment and improved clarity that comes with making healthier lifestyle choices.
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