AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
The Blueprint Power Hour
Super Human Radio
The Benefits of Supplement Free Training for a Month
A man went supplement free for one month with nothing more than a multi vitum. The benefits are just too far reaching, i think to it. With the supplements added back in, i could still make gains for anywhere from six to eight weeks. Ore: You're essentially doubling the amount of time that you're spending on your training.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode