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2min chapter
Roy Baumeister: Free Will, The Self, Ego, Will Power
Theories of Everything with Curt Jaimungal
Exploring Willpower and Social Relationships
This chapter examines the connection between willpower and social dynamics, highlighting how higher self-control correlates with popularity and stronger relationships. It offers insights on enhancing willpower through small, consistent self-control exercises and discusses the brain's energy conservation tendencies affecting our willpower perceptions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode