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Roy Baumeister: Free Will, The Self, Ego, Will Power

Theories of Everything with Curt Jaimungal

CHAPTER

Exploring Willpower and Social Relationships

This chapter examines the connection between willpower and social dynamics, highlighting how higher self-control correlates with popularity and stronger relationships. It offers insights on enhancing willpower through small, consistent self-control exercises and discusses the brain's energy conservation tendencies affecting our willpower perceptions.

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