6min chapter

Le Trilliard cover image

“Je fais 100k par mois avec mon app de muscu” : Medhi de StrongLifts (#11)

Le Trilliard

CHAPTER

Progression et performance en powerlifting

Une exploration des différences de progression et des performances exceptionnelles en powerlifting, avec des discussions sur les tests antidopage, les limites personnelles en condition physique et l'importance du travail acharné et de la persévérance.

00:00

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