The Value of Meaningful Engagement in Free Time

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Episode 3366:

David Cain emphasizes the unmatched value of attention, showing how it often surpasses time in importance. While time is a finite resource, how we direct our attention determines its true quality. Cain encourages readers to focus more deliberately, underscoring that attention can transform even ordinary moments into meaningful experiences.

Read along with the original article(s) here: https://www.raptitude.com/2009/03/the-only-resource-more-precious-than-time/

Quotes to ponder:

"Attention is the only real currency in life, and we spend it constantly."

"Time and attention are not the same resource; they merely tend to appear together."

"Moments of living become precious when we invest our attention fully into them."

Episode references:

Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692

The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

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