3min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3366: [Part 2] The Only Resource More Precious Than Time by David Cain of Raptitude on Value of Attention

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

The Value of Meaningful Engagement in Free Time

This chapter examines the misconception that more free time equates to greater happiness, highlighting how idle time can sometimes foster negative emotions. It underscores the importance of engaging in meaningful activities and the value of choosing how to spend one's time effectively.

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