Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
The Rich Roll Podcast
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The Interplay of Habit and Self-Inquiry in Health and Journalism
This chapter explores the vital role of habits and consistency in achieving health goals, highlighting the speaker's decade-long use of AG1 as a crucial daily practice. It also reflects on the intertwining of personal experiences and journalistic self-inquiry, emphasizing the journey of understanding both oneself and the world.
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