The Power of Self Determination

Self determination theory talks about autonomy, mastery and purpose. I feel i could really see that coming through to a coach on a sunday morning. It might be the ability to be self reflective, so when they come off actually they are asking themselves some questions,. That's what it might look like to a coach. Tha ation routs. Seein, you know, some calmness in the chaos, communication, train, tympasy, even finding decisions as well. We're building something bigger than ourselves. And i think it comes through in the er er being purposeful,You know, as in training. You know, we're build a purpose. Makes a difference to