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Sleep and Vaccines, Moth-Eating Bears, Feeling the Metaverse

Curiosity Weekly

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The Relationship Between Sleep and Immune Responses to Vaccines

Bad sleep patterns could damage the effectiveness of our immune systems' reactions to vaccines. Men showed a troubling relationship between bad sleep, which was seen as being less than six hours per night, and how their bodies and the bodies responded. Dr. Spiegel ended the study by saying that men need to get more sleep both before and after getting a vaccine to make sure their body can utilize it efficiently.

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