Hell Week 30 years ago was the same as Hell Week today in terms of sleep deprivation. You're getting drug tested during Hell Week, but certainly after Hell Week and prior to Hell Week, you're you's getting drug tested a lot. How much do they eat? Well, yeah, you eat a ton. And then coffee, you can have coffee. I don't think you can drink coffee during Hell Week.
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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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