Do You Have a Co Dependent Pattern in Your Life?

You have to recognize the co dependent patterns in you, right? You are a product of your environment. What were you taught that your feelings weren't important? Did your mother leave you alone and your father leave you alone for many, many hours when they came home? So look in your past for these types of patterns. They lend themselves to being a being of people pleaser or someone who's afraid to feel their feelings. In order to experience an authentic relationship, you've got to be able to feel your feelings. Your feel s tell you where you are in relationship to some one else. If you don't know, if you don't have the confidence in the resiliency and