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1852: The 4 Worst Ways to Judge Your Workout Success
Mind Pump: Raw Fitness Truth
The Challenge of Consistent Fitness
People still attach to, what they think isit is a good workout. The challenging part of consistent fitness is the sacrifice and consistency. It's not necessarily that i go to the gem and then beat the absolute crap out of myself. We have to kind of deconstruct that and then re ate them on wy like, you might feel this, but it might not be.
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