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24. Feelings First: How Emotion Shapes Our Communication, Decisions, and Experiences
Think Fast Talk Smart: Communication Techniques
How to Be More Effective Communicators
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Go to bed early, as you ogt often. Get a good night's rest. Don't sacrifice on sleep. Your body language is also going to tell a lot of our ability to persuade. If iam not able to sleep that night, i will go for arun in the morning. Within about 15 minutes ofa run, seritonan level, some of the chemicals in the brain will actually be increased. And then you get into the right kind of a state when you're get in to talk. Great. I'm wondering, do you have any other tips that we haven't discussed that you think might help us be more effective communicators? Absolutely, sir. For sure
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