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Pain, Pleasure, and Finding the Balance | Anna Lembke, MD

The Doctor's Art

CHAPTER

Finding Balance in the Age of Indulgence

The subtitle of your most recent book is Finding Balance in the Age of Indulgence. Can you tell us more about the genesis of the book and what made you want to write it? Well, I'll start with what does balance refer to. One of the most interesting findings in neuroscience in the past 100 years or so is that pain and pleasure are co-located in the brain; they work like opposite sides of the balance. And that underscores or underlies what happens in the brain as people get addicted. That is with repeated pleasure.

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