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Matthew Fray: How Good People Mess Up Their Marriages

The Meaningful Life with Andrew G. Marshall

CHAPTER

Understanding Emotional Invalidation in Relationships

This chapter examines the origins of a viral blog post that highlights the deep-seated misunderstandings in a marriage, particularly around emotional investment. It discusses the significant impact of invalidating a partner's feelings and the communication pitfalls that often arise, emphasizing the importance of empathy. By exploring the contrasting ways men and women express emotions, the chapter underscores the necessity of validation for fostering healthy relationships.

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