Athletes, I'm Not Going to Do That, but You're Going to Be Better

It's not about winning, it's about being better version of what you are. And everybody who comes to us for help is actually, whether they're a beginner, an intermediate or a leat,. They are all wanting the same thing - which is to improve themselves. I like, we're talking abouth with actual race tactics. So, yes, it's going to be fascinatin a next period. The norwegians are, yo, know, not only the inge britzons on the train, but i think they're trail blazers. In the sixties, fartlek was first introduced by the swedes and that scandinavian te

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