AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How ultra-processed foods wreak havoc on your body
ZOE Science & Nutrition
How to Undo the Damage From Ultra Processed Food
It's not just the absence of things or too much of the bad things. It's actually that the whole processing has suddenly become the crucial factor. So it really is a very topical subject. We've been dancing around the edges thinking that something not quite right here about all this stuff, but we haven't put a finger on it. Now we absolutely can and we can do something about it. I'm particularly looking at the from the angle of the gut microbiome which I think is key to our long-term health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode