The Healing Trauma Podcast cover image

Finding My Words With Dr. Mark McNear

The Healing Trauma Podcast

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The Messy and Transformative Journey of Healing from Trauma

The speaker discusses the concept of healing from complex trauma and the ongoing nature of the healing process. They emphasize the importance of safe relationships and experiences in reshaping the brain's response to trauma, sharing their personal experiences of anxiety and the paradox of feeling anxious about not feeling anxious. Overall, the chapter highlights the messy and transformative journey of healing from trauma.

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