#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection
Doctors of Running Podcast
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Rocker Toe Spring
In the box, i gahagi sed a has a toe spring that's built into the lat like where your toes go up. If the soul's flexible, it doesn't really matter what the toes spring is like. You don't want the rocker toe spring so much that some shoes will hold your toes up in extension. That's going to just stress the planter fassur all the time.
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