DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION cover image

The Worst "Healthy" Items to Buy at Costco | EP 382

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

00:00

Non-meat proteins and nuts guidance

Discussion of hemp hearts, pistachios, macadamia and walnuts, with tips to buy in-shell and prefer high-turnover stores like Costco.

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