Neurofeedback - Dr. Andrew Hill - Neuroscience
Collective Insights
00:00
The Neurofeedback Trick Is That You Can't Control Your Brainwaves
People usually about three or four sessions into their first neurofeedback experience will have a subjective experience. And it's kind of this lingering background experience initially. Every time you exercise the brain, do a little half hour neurofeedback, you get a little flex for the next day or so in the thing you train. So that's the trick. You wanna watch the things as they unfold the next day to grade the stuff you just did. Peak brain maps the brain every other month or so when we're doing training.
Transcript
Play full episode
