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14min chapter
#214 Mindful Masturbation and Multiple Orgasms (with Moshe Weizman)
Men, Sex & Pleasure with Cam Fraser
Exploring Mindful Masturbation and Energy Movement
This chapter emphasizes the importance of personal practice in mindful masturbation and exploring techniques for multiple orgasms, such as the microcosmic orbit breathing technique. The speaker discusses tailoring practices to individual experiences, integrating techniques into sexual contexts, and enhancing pleasure through intention, breathing techniques, and timing during self-pleasure. The chapter also touches on practices like Udyana Bandha for moving energy and creating reference points to improve awareness and communication in partnered sexual experiences.
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