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Six-Pillar Series – Nutrition Optimization #314
Muscle Intelligence
The Effects of Peptides on the Brain
There's a peptide in the brain. called NPY that I think there's a term that some people have used and experienced that it was brutal and they call it the hunger. And for me, it was my wedding actually. And what happens is you're just hungry, I was hungry for two years. It didn't matter, it didn't matter. You really want to avoid hitting that threshold because when you cross your body will fight back with a long list of ways from leptin, lowering testosterone, losing muscle mass, increasing hunger,. People tend to be in trouble and that's where they rebound. Making sure you've got enough glucose. For power athletes, carbs is king.
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