6min chapter

Moments Podcast cover image

54: Moments of advice (part 2)

Moments Podcast

CHAPTER

How to Deal With Eating Disorders

I have known a lot of people in my life who have struggled with an eating disorder and when I was 16 I had a friend put all of the responsibility on me to make sure that she was eating. Self care looks different for everyone in every different stage of life like there's certain times that self care for me is scrolling through take talk for two hours at night or working out for an hour every day. If you've found yourself in a situationship where you are head over heels in love with someone and they're not ready to date then it could be time to step away from them. You can't always get what you want but if you try, sometimes things will turn up just right

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