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Steve Magness: Do Hard Things — The Science of Resilience
The Rich Roll Podcast
How to Develop Mental Resilience
The military is like the nation's largest employer of sport. They've poured a ton of research and money into trying to figure out, how do you develop these skills that are so critical to having a robust defence? That is so different than what we think. And it reminds me of the idead of podcast with the sky rich devinni who was, you know, basically training navy seals. It's all about developing mental resilience,. Like th those other things are just tests, and they get a lot of press in their fun to talk about but the truth is much more complicated.
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