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Pressure Training with Jolan Kegelaers | KoopCast Episode 169
KoopCast
What Is Pressure Training?
There is no singular form of pressure training, but what we did try to see is in all these different kind of approaches, what are some of the common features that we a lot of times see? And I think two very important characteristics stand out if you want to speak about pressure training. It's having some sort of a very purposeful practice manipulation in a way to create some sort of pressure or maybe more accurately, a little bit of a stress response. The second feature that we see is that it also includes some sort of execution of task relevant skills. So not just a very, very narrowly defined task, sports specific skill, but rather a broader set of potentially stressful situations.
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