No Regrets Living: Designing Your Life Brief With Brand Strategist Bonnie Wan
Everyday Better with Leah Smart
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Cultivating Personal Wellness Through Reflection
This chapter explores the significance of personal wellness rituals, focusing on life briefs that clarify desires and relationships. It emphasizes the importance of self-reflection and intentionality in fostering deep connections, illustrating how small actions can create profound changes in relationships. Through personal anecdotes, the chapter highlights the complex nature of desire and the necessity of recognizing deeper emotional needs over societal expectations.
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Transcript
