In this episode, I break down the three traits I come back to when the goal feels heavy: discipline, commitment, and consistency. From Ironman Arizona to military training, I’ve learned success is built in the reps—showing up when it’s boring, repetitive, and hard. I also share how faith has strengthened my commitment to Go One More.
CHAPTERS:
00:00 Introduction
02:03 The Power of Discipline, Commitment, and Consistency
05:57 Call to Action for 2026
11:02 Embracing Life's Repetitiveness
21:42 Consistency in Health and Fitness
27:24 Going All In
31:17 The Power of Going All In
35:43 The Importance of Pruning for Success
39:05 Stand Firm and Act Like Men
41:18 Understanding True Discipline
44:21 The Dangers of Pride
48:56 Commitment Has No Finish Lines
53:50 Lessons from Ranger School
59:58 The Journey of Sanctification
01:01:47 Obedience: The Ultimate Goal
ORDER MY BOOK HERE:
https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210
FOLLOW:
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
https://bpn.team/member
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
