The Principles of Separation Are So Powerful

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We have to live in this world in which both things are true. The first generation cannot see never before have family relationships been based on mutual understanding until now. It's just been racial obligation. And now we're like, why don't you understand? Why don’t you understand understanding that you had this experience? You probably did the best you could. And here's how you saw it. But what if it doesn't change? I saw a New Yorker cartoon recently that just crushed me."

1. Cutting off contact with family is on a dramatic rise – how to know if there’s hope of repair, or if self-preservation requires distance.

2. How to have present, productive conversations with our parents about the past.

3. Why we grieve the loss of a family member even if we know it’s healthiest to cut them out.

4. Attachment styles, emotional honesty, and the difference between forgiveness and repair.

5. What to do and say – and what NOT to say – when attempting to reconnect with an estranged loved one.

About Dr. Atlas:

Dr. Galit Atlas is a psychoanalyst and clinical supervisor in private practice in New York City. Her new book Emotional Inheritance was published in January 2022 and is being translated into 17 languages. She is on the faculty of the New York University Postdoctoral Program in Psychotherapy and Psychoanalysis. A leader in the field of relational psychoanalysis, Dr. Atlas teaches and lectures throughout the United States and internationally.

IG: @galit_atlas

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