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Q & A Episode 32

DBT & Me

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Couples Counselling

Couples counselling might be a good idea for you and your husband. A therapist could help him better understand the gravity of what's going on. You're burdening him as much, or more, right? If you kill yourself, casn he's out a business partner, and he's having to deal with the death of a partner,. So i get it, right? There's again, i've been suicidal, and this idea of, i don't know, death can seem so relieving - but we think that way because our brains aren't working right in the moment. The human brain's first imperative is to keep living. And once it's flipped the switch on that

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