22min chapter

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Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity

Huberman Lab

CHAPTER

Navigating Hormonal Complexities

This chapter explores the intricacies of hormone management, particularly focusing on testosterone and estrogen, and the implications of SHBG levels. It discusses the significance of free testosterone, the effects of various hormones, and the challenges of medications like Clomid and anastrozole. Additionally, the chapter emphasizes the importance of individual assessments and careful dosing in hormone therapies and the cautious use of supplements.

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